How does light affect our mood and functioning? Seasonal Affective Disorder (SAD)

​Dr. Kaz and George and back at the microphone for our first podcast of 2020 and explore the impact of sunlight and screen light exposure on our brains. Are our moods sensitive to the season? Does screen exposure impact our sleep quality? How does the brain respond to various kids of light exposure? Learn about Seasonal Affective Disorder (SAD)!